
Am I Ready to Move Up a Distance?
Work out whether going longer is the right next step — or whether staying at your current distance and improving would suit you better.
Read guideYou’ve completed a triathlon — so what comes next? You might want to get faster at your current distance, step up to Olympic distance or take on the bigger challenge of a 70.3. There is no right answer. The best next challenge is the one that fits your goals, training time and life.

Work out whether going longer is the right next step — or whether staying at your current distance and improving would suit you better.
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What changes in training, pacing, nutrition and equipment when you step up to Olympic distance.
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The bigger commitment: longer training, fuelling, family support, indoor cycling and aero equipment.
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